More and more training plans are based on power and as a cyclist you can’t get around the fact that cycling has a lot to do with it nowadays. But why would you need power or a power meter?
Read moreTag: Training
The brand new Tacx Training app is live! Now you can stream our high-quality training films to all your compatible devices, including your smartphone, tablet and desktop. It comes with a completely new and intuitive design and is especially made for Tacx Smart trainers. Start your free trial now and become a better cyclist today!
Read moreBalancing training with other commitments means many amateurs never truly relax and recover. To solve this, we’ve developed the Tacx Smart Training Recovery Protocol.
Read moreHave you lost your motivation to train? Are you struggling to make it to your training sessions because you’re tired, just don’t feel like it or other stuff just gets in the way? If this sounds familiar, keep reading.
Read moreA lot of cyclists are debating about these two questions, so let’s dive more into this: what is the best way to apply your force on the pedals, how do the pros deal with this and how important is your bike position for the best pedal stroke?
Read moreTransform your fitness and maximise your potential with as little as 2-4 hours per week on a bike trainer.
Read moreHeart rate zones
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To get a better understanding about training in heartrate zones, this article will focus on what these zones are and how to use them.
Read moreThe basics of training
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Before you start exercising vigorously, there might be some basics you should familiarize yourself with. This article will get you up to speed with some of the most essential of these.
Read moreTips for training in ERG mode
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The ERG mode is often spoken about, but what is it exactly and why can it be helpful for your indoor training sessions? In this article, we’ll explain to you the basics of this mode and we’ll also give you some helpful tips to keep in mind during a workout in the ERG mode.
Read moreYou’ve been training your *ss off for that BIG moment. Whether it’s for La Marmotte, The IRONMAN or a cyclosportive, you might ask yourself in the weeks before D-Day what’s best to do? We’ve asked professional coach Jim van den Berg from Robic in the Netherlands for the best tips.
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