Is that excess weight slowing you down on the climbs? Here’s how to tailor your workouts and lose those extra pounds by transforming your metabolism for better all-round health.
Read moreTag: Training
Sprinting isn’t only for the genetically gifted. It may not be your strong point, but if you’re anxious to improve, then here are seven tips for finding your inner sprinter.
Read moreBetween a lack of training and extra pounds, a poor winter season can put us on the back foot. Here are six tips for embracing the winter without debasing fitness.
Read moreMore and more training plans are based on power and as a cyclist you can’t get around the fact that cycling has a lot to do with it nowadays. But why would you need power or a power meter?
Read moreThe brand new Tacx Training app is live! Now you can stream our high-quality training films to all your compatible devices, including your smartphone, tablet and desktop. It comes with a completely new and intuitive design and is especially made for Tacx Smart trainers. Start your free trial now and become a better cyclist today!
Read moreBalancing training with other commitments means many amateurs never truly relax and recover. To solve this, we’ve developed the Tacx Smart Training Recovery Protocol.
Read moreHave you lost your motivation to train? Are you struggling to make it to your training sessions because you’re tired, just don’t feel like it or other stuff just gets in the way? If this sounds familiar, keep reading.
Read moreA lot of cyclists are debating about these two questions, so let’s dive more into this: what is the best way to apply your force on the pedals, how do the pros deal with this and how important is your bike position for the best pedal stroke?
Read moreTransform your fitness and maximise your potential with as little as 2-4 hours per week on a bike trainer.
Read moreHeart rate zones
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To get a better understanding about training in heartrate zones, this article will focus on what these zones are and how to use them.
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