The ERG mode is often spoken about, but what is it exactly and why can it be helpful for your indoor training sessions? In this article, we’ll explain to you the basics of this mode and we’ll also give you some helpful tips to keep in mind during a workout in the ERG mode.
Read moreTag: Training
You’ve been training your *ss off for that BIG moment. Whether it’s for La Marmotte, The IRONMAN or a cyclosportive, you might ask yourself in the weeks before D-Day what’s best to do? We’ve asked professional coach Jim van den Berg from Robic in the Netherlands for the best tips.
Read moreFTP test, how it works
35
5,413
When you’re searching for a good power training on the internet, you must have noticed that the term ‘FTP’ comes up every time. In this article, we’ll explain what it is, why it is useful for your training and how to perform a FTP test on your indoor trainer.
Read moreIndoor cycling can be very tough, hot and sweaty. To make your training more bearable, you can enhance your training cave with some special accessories. Let’s take a look at what’s available.
Read moreOver the years indoor trainers have become more and more silent. However, they can still produce some noise while you train. In this article we’ll give you some advice on how to make your indoor training quieter and thus more pleasant!
Read more