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Muscle tightness is an epidemic among cyclists. It can increase your risk of injury and reduce your speed. Here are the top 5 stretches every cyclist must do every day.

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As the Spring Classics are now over, you might have become enthusiastic about riding those famous tours yourself. Most of them are littered with difficult-to-ride bumpy cobbled roads, so how do you prepare your bike for this without spending a fortune? As we’re technical partner of many WorldTour teams, we’ve asked the pros for you!

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